Hannah Trush, CNNC, CPT, CNC, PPSC
Female Health Fitness and Nutrition Coach 

Hannah Trush is a certified fitness and nutrition coach specializing in pre- and postnatal training and maternal wellness. As the founder of Coach Trush, she helps mothers build strength, energy, and confidence through realistic fitness strategies designed to fit into the demands of family life.

 

With over five years of experience in the fitness industry, Hannah holds certifications in pre- and postnatal coaching, nutrition coaching, mobility, and pain-free performance. Her approach blends evidence-based training with practical lifestyle strategies so busy moms can stay consistent without extreme programs or unrealistic expectations.

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Through digital and hybrid coaching, Hannah provides structured training plans, nutrition guidance, and accountability to help women rebuild strength and create sustainable habits. She is passionate about making fitness accessible for mothers at every stage of life and regularly collaborates with community events and organizations to promote family wellness.